We live in a world full of toxins. We get pesticides on our produce, antibiotics and unnatural hormones in our meat, fluoride and chlorine in our water, pollution in our air etc….. There are a bunch to say the least.
These toxins build up in the body and take there toll on our health. They can cause unwanted issues like trouble sleeping, mental fog, digestive disorders, and among other things trouble losing weight.
As someone who strives to be as healthy as possible even I am not immune getting these toxins. That is why I am going to start the Standard Process 21 Day Purification Program this Monday.
The Standard Process Purification Program
The Purification Program uses a combination of vegetables and fruits which are full of vitamins, minerals, phytochemicals, and antioxidants along with whole food supplements to stimulate deep detoxification of fats, soft tissues, and the gastro intestinal tract of the different toxins mentioned above. Think of a car with old sludgy oil. If you don’t change that oil and clean out the sludge the engine has to work harder and breaks down faster. This is not far from the processes that go on in your body.
My 21 Day Journey
Here in this blog I will talk about the types of foods I eat and shakes I make to give you an idea of how this work. Along with this you’ll hear about the different ups and downs I will most likely feel going through this. Getting toxins out of your body doesn’t always feel great while you’re doing it but return on investment of good health, higher energy, and better weight management is well worth it.